By Tzufit Adva. Light. Tuesday, January 23rd 2018, 02:18:32 AM.
Instead of or in addition to sconces hidden lights can add a general glow that bounces off the wall and into the room in an even subtler and more diffuse way. Cove lights are built into niches that hide the light source (often a plain LED strip) but hidden lights can also be obscured by medicine cabinets shelving or storage units.
Track lighting got a bit of a bad reputation in the 1990s but when used properly it is still functional and beautiful especially for the kitchen. Pot lights aimed straight down will add general illumination but not necessarily hit the counter. An angled ceiling light on a track can put task lighting exactly where you need it. Undercabinet lighting can also achieve a similar effect. Combining both will make task lighting in the kitchen look effortless.
If your cabinets don't go to the ceiling consider adding lights above the cabinets. Using a more powerful light source such as a T5 fluorescent increases the reflectivity of the ceiling thereby increasing the light in the room. While increasing light levels is important it is equally important to minimize glare. Use matte finishes to reduce light flares and glare.